My name is Rickey Pinard, and I’m a 47-year-old black male living in the state of Georgia, USA. I am a nutrition and fitness specialist, and I started this wellness blog with the idea of aiding the cause of so many who are trying to better themselves. I will be uploading content consistently to create an exciting and helpful forum.
If you’re looking for a friendly and reliable source for all things fitness, wellness, and nutrition make sure to follow this platform 7thavewellnessblog.com also //youtube//7thavewellnessblog is my channel on youtube. I’ll share all my tips and tricks on how to stay fit, healthy, and nourished. also please subscribe to my youtube channel for the new content I post.
